Wednesday, June 1, 2011

Gluten Free Chips and Dip


Yummy Low Cal- Low Fat Gluten Free Tortilla Chips and Greek Salsa Dip

1 Package of Mission Extra Thin Yellow Corn Tortillas
Olive Oil Baking Spray
Sea Salt (optional)


In a bowl combine:
1 part Fage Nonfat Plain Greek Yogurt
2 parts Salsa
(i.e. 1/8 c yogurt + 1/4 c salsa)
( Note:  I got this dip recipe idea from Hungry Girl its so good, I used Greek Yogurt cause its packed with protein!)

Preheat oven to 450.  Using a pizza cutter take 6 tortillas at a time and cut in half then in half again and again till it resembles a triangle shaped chip.  Spray your Cookie Sheet with Olive Oil Spray.  Separate all "chips"  and cover entire pan.  Now spray the tops of the chips with olive oil spray and sprinkle with salt if wanted but not needed the dip is tasty enough.  Bake about 5-6 minutes until edges are just barely turning golden.  Be careful they burn quick in my oven just under 6 min (5 min 50 seconds) was perfect but 7 minutes they were a bit too dark, so watch carefully!!  Remove and let cool for a couple minutes. 



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